Duration: 1 hour
What if we told you stress isn’t a necessary and ever-present part of life? Instead, it’s the result of one bad habit – rumination, or more simply, thinking over and over about an event, situation or problem.
Based on a ground-breaking 30-year study that examined why some are stressed and others are not, this webinar by Nick Petrie, the author of the new book, Work Without Stress: Building a Resilient Mindset for Lasting Success, offers a radically different approach to managing pressure in your life. You will learn:
- The difference between pressure and stress in your own life.
- How stress is created and how resilient people avoid it.
- The results of your Personal Resiliency Profile, outlining your approach to dealing with pressure.
Join Nick Petrie, a Senior Faculty member with the Center for Creative Leadership. He works with CEO's and senior executives to create new and more advanced leadership cultures in order to execute the business strategies.